Worst badminton physical training ever!!!
Nicolette,Felicia & I suffered a lot just now la !
So basically,we did 100push ups,100star jumps,100ankle squats and 100(squat thn stand and push your leg forward) .
And after doing those,we had to lob for 30mins.
Rested for more than 5mins,thn had to play a match with Nicolette.
Imagine after the 400 thingys we had to do,whole body would be like,jelly already,and still had to lob?!?!?!?!
Coach told me,if you don't lob properly,whatever you did just now. You'll have to re-do. Awww....
Totally killerrrrrrrrrr. Pffffftzxzxz.
HAHA,but anyway,that's his only way to threaten me in order for me to play/train seriously.
Like,as usual....
Training ended at 6plus,slacked in the canteen a while,sort og exchanged ghost stories.
But,I dint contribute anything,haha.
So,coach's story was the most horrifying one okay!!
Aw,don't want to get reminded of it.
After all those stories,Nicolette & I dint dare to step into the toilet ok! :(
So,the kind Clarissa & Peirong accompanied us though I think Clarissa was also kind of afraid,hahaha.
Went 809 to meet baby,thn soon Nova came.
Slacked a little while more thn headed home.
Btwbtw,I think I've got moodswings these days. Those very jialat oneeeeees. heh.
Clarissa & Peirong knows why cause we three are sort of facing the same problem.
*HAHAHA.
There's cross-country tmr at Punggol park.......... -___-
Doubt I can even walk properly tmr morning okkkkkkk.
I'll sure have difficulties getting up of bed tmr morning lorrrrrrrrr :(
Blame the physical training just now,heh.
Ciaooooooooooo :)